Counselling offers safe, non-judgemental support and understanding for many issues including:
The #weareallinthistogether has been used a lot lately. Even though we are all aware of the protocol to follow regarding COV19 , how it affects us can be very different. Our experiences of social distancing & isolation can vary from person to person. Do you need that extra bit of support through this challenging time ? Has your home environment changed ? ( lack of family & friend interaction). Do you need the time to discuss your needs, fears or difficulties at this time? If so please call or email for confidential & secure advice & support.
Often associated with the loss or death of a loved one. This may not always be the case. Grief can strike you after a change in our environment, a big move to a new area or leaving a job behind. Grief is a very natural response to any form of loss. But you sometimes do not know how to process it. Going from anger to tears to guilt for feeling “okay” at times. Through counselling you can safely and securely process these emotions. Therapy allows a non-judgemental space for you to be you!